Important stuff


Any advice given on this site do not constitute medical advice and should never be used in place of seeking professional medical advice. The posts on this site are the opinions of the author unless otherwise stated ©Self Help Saz.

Unauthorised use and/or wholesale duplication of material on Self Help Saz’s blog without written permission from this blog’s author and/or owner is strictly prohibited – contact us here. Excerpts and links may be used, provided that full and clear credit is given to Self Help Saz, with appropriate and specific direction to the original content.

Gifts and Stuff

Self Help Saz is a lifestyle blog.  But there may be times when I am offered incentives. Please let me assure you of two things a) this in no way influences or alters my opinions and b) that they are only ever accepted if the company involved fits with the ethos of Self Help Saz – which is all about living a full life, being kind to yourself and the environment, and having fun.


If Self Help Saz gets sponsored in anyway to create a blog post then it’s my legal responsibility to let my audience know. I will always make it clear where content is sponsored.


Sometimes in posts Self Help Saz will include an external links as a participant in the Amazon Services LLC Associates Program. This is an affiliate advertising program designed to provide a means to earn fees by linking to and affiliated sites.

Some links in my blog posts may be affiliate links and I will receive a commission if you purchased the linked product.

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