The POWER of Journaling to Unclutter your mind

When your mind is weighed down with negative thoughts, life can seem so much harder to deal with. A cluttered mind, or Mind-Clutter as I like to call it, can really make things difficult to see clearly or as they are.

When will we feel SAFE?

My response the the UK Government back app designed to make the streets safer for women and girls. I am writing this blog post as a response to the UK Government backed app - Path Community - which is currently being trialled by 500 people, including Met Police Officers, in the London boroughs of Lambeth and Southwark.

Free Stuff…

Introducing two Guides to Chakra Crystal and Divine Numbers. These are my antidote to global negativity. Download and enjoy!

Autumn Hygge Selfcare Ideas

We all know how important it is to make time for yourself to support your mental health; so, today’s post is all about selfcare ideas for easing into the season!

Magical tips for surviving change!

Firstly our lives are in perpetual motion. We live in a constantly changing world and an ever expanding universe, so change is inevitable. Some people embrace change, seeing it as ushering in new energy; whilst others shy away from it and find it difficult to cope with.