Decoding messages from the Universe

Our daily lives are filled with messages from the Universe and signs that are meant just for us. They appear along our journey to aid us in making decisions, to teach us lessons, and in some cases literally give us a preview of things to come! They also show us if we’re headed in the right direction, or act as that little nudge to make us change course if the direction we are taking no longer serves our highest good.

The wonders of micro-habits!

Micro-habits – as the name might suggest – is the use of teeny tiny habits that, over time, mount up to make a big difference.  And the beauty of micro-habits is that they don’t take up too much of your time or energy, and can be used to break your goals into manageable chunks.