how to FOLLOW YOUR BLISS and become the YOUEST YOU!

“I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.” Joseph Campbell Valuable advice from the godfather of the “Follow your bliss” thinking; but why should you and how can you follow your bliss? And more importantly, how do you start to believe … Continue reading how to FOLLOW YOUR BLISS and become the YOUEST YOU!

You are what you think!

You often hear the health gurus using the phrase "You are what you eat", and it's true, you are a product of what and how much you shovel in your face. BUT had you ever stopped to think that you are also a product of what you think?

My top 17 favourite strong female inspirational quotes

There's time when I feel a little lost and out of sorts, perhaps even a little disillusioned with the world - never more so than the recent murder of unarmed George Floyd.

Dealing with Energy Vampires

If you're a fan of "What we do in the Shadows" you will be familiar with the term Energy Vampire, as one of the characters is one. Even if you aren't you will almost certainly have come across an Energy Vampire in your day to day life, as these individuals are not just made up for TV, they actually walk among us.

Make time for yourself right now! x

Today I want to talk about self-love. I want to talk about what we could potentially be doing and what we should be avoiding when it comes to self love.